| stamina and cardiovascular is best pursued at the gym with regards to archery, if you shoot a lot and notice one particular muscle group is affected by weakness before any other then development of that group would be the obvious choice to pursue initially, just have a word with the staff or just ask the healthiest looking person there for advice, their experience will help you target any problem areas and supplementary muscle groups, or you can do what I do and don't go to the gym.
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Gliddy glub gloopy,Nibby nabby noopy,La la la lo lo,
Sabba sibby sabba,Nooby abba nabba,Le le lo lo,
Tooby ooby walla,Nooby abba naba, Early morning singing song |