| Dipping my head forward has been a big problem for me.
The way I've been addressing it, fairly successfully, is by using the sternocleidomastoideus as a reference. This is the big tendon that runs up your neck and sticks out when your head's upright and back. At full draw, I touch it with the tip of my little finger. If I can find the sterno... er, tendon OK and it feels firm and distinct, I can be confident that my head's in the right position. If I can't find it easily or it feels vague, chances are I've dipped my head forward.
(This is with a side anchor, of course. Wouldn't work with a centre-of-face anchor.) |