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Do rugby, badminton and hockey count? I always wonder about the compatability of these (especially the first) with archery but they don't seem to have done much harm. Unfortunately I am currently mothering a scarily keen novice (2 weeks experience, first gold medal at the weekend) who wants gym sessions, so I can escape it no longer. Any suggestions on some good build up exercises for a new shooter? Simple-ish, non scary stuff, preferably.
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