Mmmmm... Ca-a-a-a-ke...
Don't worry Dave, your body's an engine and it needs fuel
Ironically, since this forum started, my cake addiction's been rekindled. So it's your fault I have to spend more time at the gym!
I've been reading about glycemic indexes and apparently, cake does less harm if eaten after a large, low GI meal. It doesn't put your pancreas under as much strain and you're less likely to suffer from the sugar trough that normally follows the initial high after a cake binge.
So, in theory, you're less likely to crave more cake. Where's the fun in that?
