[Armchair Archer]

Gold Flinger - 10/6/2005 4:24 PM Mmmmm... Ca-a-a-a-ke... Don't worry Dave, your body's an engine and it needs fuel Ironically, since this forum started, my cake addiction's been rekindled. So it's your fault I have to spend more time at the gym! I've been reading about glycemic indexes and apparently, cake does less harm if eaten after a large, low GI meal. It doesn't put your pancreas under as much strain and you're less likely to suffer from the sugar trough that normally follows the initial high after a cake binge. So, in theory, you're less likely to crave more cake. Where's the fun in that?

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You seriously need a Keeeeebab, Goldie !!!!!</p>

Speaking of eating, I'm going on a weeks all-inclusive holiday on the 19th, anybody got any suggestions as to what I should eat and drink. My aim is for 'ALL OF IT !!!!!' LOL.</p>



Seriously though, I've tended to be a 'turn-up-and-shoot merchant'. The only exercise I do is getting the targets out. Usually#do a few stretches before shooting and have done some half hearted reversals during the last couple of weeks.</p>



Is it really that necessary to do some gym work ????</p>