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Old 22-02-06, 11:49 AM
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Adam Adam is offline
In the Gold
  • Recurve
  • Compound
  • Traditional
Setup
Riser: Ultra Elite & Ultra Tec
Limbs: XT2000
Sight: Sure-Loc, Beiter
Stabilisers: Beiter & Cartel
Button:
Bow String: 452x by Newberry Strings
Arrows: Pro Tours & X7

Compound Script currently under construction
Traditional Script currently under construction
Join Date: Oct 2005
Location: Bristol
Posts: 674
Quote:
Originally Posted by tel
Ok Dave - clear the server! We have the answer now.....
Very funny

It sounded glib, I know, but that wasn't the intention. It's just that I firmly believe in not over-complicating the issue and that list, although it's very brief, does keep me focussed on the job in-hand.

There's a lot of stuff hidden behind the simplicity of the list, but I don't want to have to run through a mile-long checklist everytime I pick up my bow so the short and to-the-point list works for me.

For example, 'stand-up straight' really means check my foot position relative to the line and the target; centre my weight left-to-right and over the ball of my foot each and every shot; keep my hips in-line; keep my bow shoulder down; keep my chin up, etc etc.

Now, it's just not possible to run through a list like this every shot - I'd never get more than one away within the time limit - but if I tell myself to 'stand up straight' my subconscious takes care of the rest while I get on with the shot.

Adam
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