
12-01-08, 10:18 PM
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| the teach | - Recurve
- Compound
- Traditional
Setup Riser:
merlin elite (black)
Limbs:
merlin elite 36# (39#)
Sight:
AGF safari / beiter
Stabilisers:
spigarelli / merlin
Button:
shibuya DX (black)
Bow String:
CBA flu orange 452X
Arrows:
x-pert 820 / junior 2016
| Setup Bow: String & Cables: Sight: Stabs: Scope: Launcher/Rest: Arrows: Release Aid: Traditional Script currently under construction | Join Date: Nov 2006 Location: flatness
Posts: 2,712
Affiliations & Declarations (Click Here) Affiliation:
GNAS
Club:
isle of thorns archers
Commercial:
Publisher (Archery Web Site)
Commercial Interest:
webmaster - IOTA
GNAS Classification:
1st Class
IFAA Classification:
Unclassified
AIUK Rankings & Live Shoots (Click Here) | | | WL Ranking: | | SL Ranking: | | |
Quote:
Originally Posted by Murray IMO, FWIW, etc. Yes, your elbow is too high. The wrist is bent which is not a good idea and suggests too much tension in the hand and wrist - ideally you want this to be as relaxed as possible. If anything you'll notice the archers in the photos you show have the wrist bent *slightly* the opposite direction, but this is just a result of being pretty relaxed and pulling from the elbow/back ( Dola Banerjee - the indian lady - is a bit excessive in this regard, but then she's not the best of archers - yes, she won the final in Dover, but IMO she was plain lucky and the ladies recurve scoring was pretty poor)
If you're going to keep this high and elbow, I believe you need to sort the wrist out as a priority.
Just my 2 cents  | thanks murray (and everyone else whos replied) - interesting you mention tension in the hand / wrist - presumably then you would agree (in principle - obviously not having seen me shoot) that dropping the elbow more into line with the red line might help ?
(thinking out loud - i suppose the other option might be to raise / straighten the wrist while keeping the elbow where it is - but would that then put too much (relative) weight on the indexfinger of the draw hand ? EDIT - i see the pictures youve added now so presumably this probably isnt necessarily an issue)
slainte : rob
__________________ individually we are one drop - together we are an ocean (ryunosuke satoro)
Last edited by pHz; 12-01-08 at 10:20 PM..
Reason: addition / clarification
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