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Gold Flinger - 20/6/2005 11:12 AM I go for nice long stretches in every direction until I feel the tendons "loosen" (20-30 seconds) and then a good bit of arm swinging to get a bit of blood pumped into the delts, lats and rhomboids. I try to stretch at intervals during the shoot as well.  |
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And there was me thinking you were just dancing to that tune going on in your head...</p>
Can anyone tell me the name of them rubber band warm up devices and where they're available? I've had a look around the interweb and can't find them. </p>