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Originally Posted by sp220  Swimmers usually do quite alot of weight training, but you never will see one that is particularly large - yet they are very strong. |
This explains why the GBR Swimming team will get pounded by Australia in the Olympics. Our swimmers are HUGE.
People associate muscle size increase as turning into a body builder. These are extreme. You can increase muscle size quite dramatically and show little change in physical size, especially if you are losing fat at the same time.