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Originally Posted by Rik I've used relaxation techniques like that in the past. I had one of those 'self-hypnosis' relaxation tapes I used to listen to as I went to sleep. Ultimately it all seems to come down to controlling tension and breathing. Not that understanding the issue makes it any easier...
On the 'attitude' side of things, I quite like inspirational quotes:
Ever tried? Ever failed? No matter. Try again. Fail again. Fail better. - Samuel Beckett
Or
Falling off a bicycle isn't 'failure'. Failure is never getting back on again.
Or one Don Rabska quoted, from Annie Oakley (of western fame):
written circa 1899. |
And another one, don't ask me who said this:
"If a thing's worth doing, it's worth doing badly ..."
After all we learn best from our mistakes.
