Thread: Back Tension
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Old 05-08-05, 03:36 PM
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KevinH KevinH is offline
In the Blue
  • Recurve
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Riser: It's got X-Factor
Limbs: Borders in Disguise
Sight: the ultimate one
Stabilisers: wobbly sticks by W&W
Button: yep got one
Bow String: Very Green
Arrows: Not X10's :(

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Join Date: Apr 2005
Location: Lancashire
Posts: 173
RE: Back Tension

Hummm, just to be a bit of a devils advocate;

After much reading of books and self-coaching I used to shoot using the muscles and technique Barry has described. I felt I was doing pretty well too. Then at the beginning of this year I attended some performance clinics organised by our local coaching group. I was shown ( with the aid of video ) that my hand came back and down on release. The coach took some time convincing me ( no easy task ) that I would get a cleaner release and consequently better groups if I could make my hand come straight back or slightly up. In making this change it was necessary to change the back muscles I was using, to include muscles higher in the back. Guess what after many weeks work making the change, my groups improved significantly, just like the coach said !!!
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