| I do it mainly when I'm having "issues" with control. It generally takes the form of a variety of drills -
Setup , pull through smoothly while watching the point, let down.
Setup , pull through smoothly while watching the target, let down.
Setup , pull through smoothly while watching the point, hold, shoot cleanly.
Setup , pull through smoothly while watching the target, hold, shoot cleanly.
Other drills, include shooting while watching form in a mirror or video, shooting with eyes shut, shooting for rhythm, speed shooting, etc, etc, etc, depending on weakest points
Does it help? Uncategorically yes. (for me) |