| The subconcious mind plays a big part in achieving your goals.
How many times have you looked at your score a quarter or halfway through a shoot and thought wow if I keep this up I will get.... yet at the end of the day you score close to your average. This is your subconcious mind interfering because you are leaving your comfort zone and it wants you back where you belong.
You can train your subconcious mind to believe that you shoot better than you can which will raise your scores not astronomically as the subconcious has to believe it. It worked for me getting over the 1100 Fita star after scoring 1098,1099,1099, in 3 stars then after using the cards 1104 then 1152.
I used flash cards as described by J Barrs in the Glade a few years ago.
No substitute for for shooting and good form but it can give you that little boost. |