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TJ Mason - 30/6/2005 12:23 PM I've just started reading Al Henderson's "Understanding Winning Archery". He talks about how round numbers like 500 or 1300 present psychological barriers, and advises that we aim for something less round such as 507 or 1306. He points to the example of the four-minute mile. Before it fell, it was an almighty barrier. Knowledgable people wrote in-depth analyses of why humans couldn't run a mile in under four minutes. But shortly after Roger Bannister beat that time, loads of other runners started running a mile in under four minutes.
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I like the way AL Henderson writes, I can imagine him soundling like the Colonel from KFC

I think there is much merit in the round number barrier. When I was a rower it was the 6 minute ergo, comparable to a 1300 in archery. I think you can either use Al's way of picking a random number above your barrier, or fix your brain ot realises its just a goal, which is a million times harder.#</p>
Some people in my club used to have handicap charts and would always shoot for a handicap score. They would get really involved and I think it made them build mental barriers. The people I know who dont care about numbers but just shooting well seem to be more succesful. From what I have noticed.</p>