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| If you where a dog I'd shoot you! 1, stop locking your knee, 2, carpel tunneling . Anti-inflammatories and lay palm of hand fingers streched out flat on table and stretch tendons in wrist and fingers.
__________________ Gliddy glub gloopy,Nibby nabby noopy,La la la lo lo, Sabba sibby sabba,Nooby abba nabba,Le le lo lo, Tooby ooby walla,Nooby abba naba, Early morning singing song |
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| Do you do any other sports or exercise ? Also consider what you do at work ? You need to be sure about the cause before you can start to sort it out
__________________ If it does not feel right ..... don't shoot it, start again and do it right. | |||||||||||||||||||||||||||
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| Jock These things don't clear themselves up. Go and see a good osteopath. They can normally sort out the root of the problem. |
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| Ever considered accupuncture/pressure?
__________________ ~ you need to learn to listen before you can listen to learn ~ AIUK Subscriptions / archeryOrganiser / Archers Mart | ||||||||||||||||||||||||||||||
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| I'm quite handy with a needle ![]()
__________________ Purple Mafia ![]() Luck is what you have left over after you give 100% | |||||||||||||||||||||||||||||
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| Remind me to stay away from you when you have sharp pointy things!
__________________ "Ours is not to reason why, ours is but to do and die" | |||||||||||||||||||||||||||
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| Quote:
Other items I have suffered with are :- 1. Drawing arrows (trying to grip small shafts without an arrow puller ) 2. Carrying tackle box (can be very heavy) 3. Putting target bosses on stands without assistance. 4. Not eating enough cake or not drinking enough beer (lack of hand exercise)
__________________ "Parting is all we know of heaven and all we need of hell" - Emily Dickinson | ||||||||||||||||||||||||||
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| Strange to hear this one. I took up archery about 18 months ago as part of my rehabilitation from a snapped achilles tendon (which put an end to my return to hockey). I have experienced a smal amount of soreness, off and on since, but I put it down to the original injury. More recently I have been getting a little more soreness in it....maybe it is the archery. Must try and work out what I do with my stance. | ||||||||||||||||||||||||
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| I get a similar 'clicky' effect in the index and middle fingers of my right hand. I don't think it was due to archery, but resulted from 3 weeks in ICU with pneumonia when they had my hand stuck full of needles. Fortunately it doesn't seem to get any worse and (at least so far) doesn't affect my shooting. | ||||||||||||||||||||||||