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  #1 (permalink)  
Old 10-12-07, 09:28 PM
pHz's Avatar
pHz pHz is offline
the teach
  • Recurve
  • Compound
  • Traditional
Setup
Riser: merlin elite (black)
Limbs: merlin elite 36# (39#)
Sight: AGF safari / beiter
Stabilisers: spigarelli / merlin
Button: shibuya DX (black)
Bow String: CBA flu orange 452X
Arrows: x-pert 820 / junior 2016

Setup
Bow:
String & Cables:
Sight:
Stabs:
Scope:
Launcher/Rest:
Arrows:
Release Aid:
Traditional Script currently under construction
Join Date: Nov 2006
Location: flatness
Posts: 2,712

Affiliations & Declarations (Click Here)
Affiliation: GNAS
Club: isle of thorns archers
Commercial: Publisher (Archery Web Site)
Commercial Interest: webmaster - IOTA
GNAS Classification: 1st Class
IFAA Classification: Unclassified

AIUK Rankings & Live Shoots (Click Here)
pHz has taken part in an Archery Interchange American shoot pHz has taken part in the Archery Interchange Ironman Challenge shoot
WL Ranking:
SL Ranking:

GNAS coaching weekends

anyone ever been on one of the GNAS 'all abilities' coaching weekends at lilleshall (or anyone involved in running them even) ?

what do they entail ?

are they useful ?

what level of coaches do they use ?

slainte : rob
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  #2 (permalink)  
Old 10-12-07, 11:10 PM
Trunkles's Avatar
It's an X
  • Recurve
  • Compound
  • Traditional
Setup
Riser: Hoyt Matrix Blue Fusion
Limbs: Border Carbon 40lbs
Sight: Shibuya Dual Click
Stabilisers: Beiter
Button: Shibuya DX
Bow String: SDM BCY 8125 18str
Arrows: Nav 610

Setup
Bow:
String & Cables:
Sight:
Stabs:
Scope:
Launcher/Rest:
Arrows:
Release Aid:
Traditional Script currently under construction
Join Date: Nov 2005
Location: West Riding
Posts: 1,287

Affiliations & Declarations (Click Here)
Affiliation: GNAS
Club: Bowmen of Leeds
Commercial: Coach
Commercial Interest: Level 1 ArcheryGB "Coach"
GNAS Classification: 2nd Class
IFAA Classification:

AIUK Rankings & Live Shoots (Click Here)
Trunkles has taken part in an Archery Interchange Northern Counties Classic (NoCo) shoot Trunkles has taken part in an Archery Interchange American shoot Trunkles has taken part in the Archery Interchange Ironman Challenge shoot Trunkles has taken part in the MooCo Shoot
WL Ranking:
SL Ranking:

I'll tell you in 3 months exactly
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  #3 (permalink)  
Old 10-12-07, 11:19 PM
pHz's Avatar
pHz pHz is offline
the teach
  • Recurve
  • Compound
  • Traditional
Setup
Riser: merlin elite (black)
Limbs: merlin elite 36# (39#)
Sight: AGF safari / beiter
Stabilisers: spigarelli / merlin
Button: shibuya DX (black)
Bow String: CBA flu orange 452X
Arrows: x-pert 820 / junior 2016

Setup
Bow:
String & Cables:
Sight:
Stabs:
Scope:
Launcher/Rest:
Arrows:
Release Aid:
Traditional Script currently under construction
Join Date: Nov 2006
Location: flatness
Posts: 2,712

Affiliations & Declarations (Click Here)
Affiliation: GNAS
Club: isle of thorns archers
Commercial: Publisher (Archery Web Site)
Commercial Interest: webmaster - IOTA
GNAS Classification: 1st Class
IFAA Classification: Unclassified

AIUK Rankings & Live Shoots (Click Here)
pHz has taken part in an Archery Interchange American shoot pHz has taken part in the Archery Interchange Ironman Challenge shoot
WL Ranking:
SL Ranking:

ah - youre booked in on the march one then ?

thats the one were thinking about if there are any places left - zoe spoke to them on the phone today and they didnt mention being full up but well see

slainte : rob
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  #4 (permalink)  
Old 10-12-07, 11:42 PM
Munsterman's Avatar
In the Red
  • Recurve
  • Compound
  • Traditional
Setup
Riser: Helix (black)
Limbs: Hoyt G3
Sight: SF Pro carbon
Stabilisers: MAC Triads
Button: Spigarelli
Bow String: GigaString
Arrows: ACE 450, 31 inches, 110gr

Setup
Bow:
String & Cables:
Sight:
Stabs:
Scope:
Launcher/Rest:
Arrows:
Release Aid:
Traditional Script currently under construction
Join Date: Dec 2005
Location: East Anglia
Posts: 388

Affiliations & Declarations (Click Here)
Affiliation:
Club:
Commercial:
Commercial Interest:
GNAS Classification:
IFAA Classification:

AIUK Rankings & Live Shoots (Click Here)

why not pay for 1 to 1 coaching closer to home?
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  #5 (permalink)  
Old 11-12-07, 12:04 AM
pHz's Avatar
pHz pHz is offline
the teach
  • Recurve
  • Compound
  • Traditional
Setup
Riser: merlin elite (black)
Limbs: merlin elite 36# (39#)
Sight: AGF safari / beiter
Stabilisers: spigarelli / merlin
Button: shibuya DX (black)
Bow String: CBA flu orange 452X
Arrows: x-pert 820 / junior 2016

Setup
Bow:
String & Cables:
Sight:
Stabs:
Scope:
Launcher/Rest:
Arrows:
Release Aid:
Traditional Script currently under construction
Join Date: Nov 2006
Location: flatness
Posts: 2,712

Affiliations & Declarations (Click Here)
Affiliation: GNAS
Club: isle of thorns archers
Commercial: Publisher (Archery Web Site)
Commercial Interest: webmaster - IOTA
GNAS Classification: 1st Class
IFAA Classification: Unclassified

AIUK Rankings & Live Shoots (Click Here)
pHz has taken part in an Archery Interchange American shoot pHz has taken part in the Archery Interchange Ironman Challenge shoot
WL Ranking:
SL Ranking:

Quote:
Originally Posted by Munsterman View Post
why not pay for 1 to 1 coaching closer to home?
we fancy a weekend away

heehee

that and as you probably know the state of coaching in cambs leaves a little to be desired right now (unless whoever coaches paul is available to help numpties out too ! ) - i did have some coaching being lined up but unforeseen medical issues have put paid to that for the time being

slainte rob
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  #6 (permalink)  
Old 11-12-07, 08:18 AM
Trunkles's Avatar
It's an X
  • Recurve
  • Compound
  • Traditional
Setup
Riser: Hoyt Matrix Blue Fusion
Limbs: Border Carbon 40lbs
Sight: Shibuya Dual Click
Stabilisers: Beiter
Button: Shibuya DX
Bow String: SDM BCY 8125 18str
Arrows: Nav 610

Setup
Bow:
String & Cables:
Sight:
Stabs:
Scope:
Launcher/Rest:
Arrows:
Release Aid:
Traditional Script currently under construction
Join Date: Nov 2005
Location: West Riding
Posts: 1,287

Affiliations & Declarations (Click Here)
Affiliation: GNAS
Club: Bowmen of Leeds
Commercial: Coach
Commercial Interest: Level 1 ArcheryGB "Coach"
GNAS Classification: 2nd Class
IFAA Classification:

AIUK Rankings & Live Shoots (Click Here)
Trunkles has taken part in an Archery Interchange Northern Counties Classic (NoCo) shoot Trunkles has taken part in an Archery Interchange American shoot Trunkles has taken part in the Archery Interchange Ironman Challenge shoot Trunkles has taken part in the MooCo Shoot
WL Ranking:
SL Ranking:

Quote:
Originally Posted by pHz View Post
ah - youre booked in on the march one then ?
Yes indeed - managed to get a pass out for the weekend
__________________
Andy
--------------------------------------------------------------------
A lie can run round the world before the truth has got its boots on. -- (Terry Pratchett, The Truth)
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  #7 (permalink)  
Old 11-12-07, 09:50 AM
In the White
Join Date: Jun 2007
Location: Warwickshire
Posts: 33

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Affiliation:
Club:
Commercial:
Commercial Interest:
GNAS Classification:
IFAA Classification:

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GNAS Coaching Courses

Quote:
Originally Posted by pHz View Post
anyone ever been on one of the GNAS 'all abilities' coaching weekends at lilleshall (or anyone involved in running them even) ?

what do they entail ?

are they useful ?

what level of coaches do they use ?

slainte : rob
The course programme involves presenting to the students the most up to date information currently available. On the weekend courses Friday evening is course introduction, Saturday, video of students current shooting form from various angles and a group analysis of everyone's form. Rest of the day spent one to one with the student suggesting improvements, working mainly on posture. Emphasis is on showing the difference between students form and current "elite" form. Evening is taken up with various lectures. Sunday working on equipment stabilisation and tuning and more form training with other lectures on various subjects as and when time allows. Help with personal training programmes if required. Weekend courses very busy due to time constraints. Week courses allow time for more subjects to be incorporated.

Are they useful ? Feedback from past students is very positive with many achieving good results and advancement withing the sport and some have gone on to represent their country. But the end result depends of course on what the student is prepared to put in afterwards. Follow up continous coaching is offered after the course to any student if required.

The Performance team are Senior Coaches and County Coaches. Five staff on the weekend and six on the week courses.
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  #8 (permalink)  
Old 11-12-07, 08:59 PM
Munsterman's Avatar
In the Red
  • Recurve
  • Compound
  • Traditional
Setup
Riser: Helix (black)
Limbs: Hoyt G3
Sight: SF Pro carbon
Stabilisers: MAC Triads
Button: Spigarelli
Bow String: GigaString
Arrows: ACE 450, 31 inches, 110gr

Setup
Bow:
String & Cables:
Sight:
Stabs:
Scope:
Launcher/Rest:
Arrows:
Release Aid:
Traditional Script currently under construction
Join Date: Dec 2005
Location: East Anglia
Posts: 388

Affiliations & Declarations (Click Here)
Affiliation:
Club:
Commercial:
Commercial Interest:
GNAS Classification:
IFAA Classification:

AIUK Rankings & Live Shoots (Click Here)

Quote:
Originally Posted by pHz View Post
we fancy a weekend away

heehee

that and as you probably know the state of coaching in cambs leaves a little to be desired right now (unless whoever coaches paul is available to help numpties out too ! ) - i did have some coaching being lined up but unforeseen medical issues have put paid to that for the time being

slainte rob

try Andy at Shamba archery or the Gascoignes in Notts
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  #9 (permalink)  
Old 11-12-07, 09:16 PM
pHz's Avatar
pHz pHz is offline
the teach
  • Recurve
  • Compound
  • Traditional
Setup
Riser: merlin elite (black)
Limbs: merlin elite 36# (39#)
Sight: AGF safari / beiter
Stabilisers: spigarelli / merlin
Button: shibuya DX (black)
Bow String: CBA flu orange 452X
Arrows: x-pert 820 / junior 2016

Setup
Bow:
String & Cables:
Sight:
Stabs:
Scope:
Launcher/Rest:
Arrows:
Release Aid:
Traditional Script currently under construction
Join Date: Nov 2006
Location: flatness
Posts: 2,712

Affiliations & Declarations (Click Here)
Affiliation: GNAS
Club: isle of thorns archers
Commercial: Publisher (Archery Web Site)
Commercial Interest: webmaster - IOTA
GNAS Classification: 1st Class
IFAA Classification: Unclassified

AIUK Rankings & Live Shoots (Click Here)
pHz has taken part in an Archery Interchange American shoot pHz has taken part in the Archery Interchange Ironman Challenge shoot
WL Ranking:
SL Ranking:

Quote:
Originally Posted by Munsterman View Post
try Andy at Shamba archery or the Gascoignes in Notts
yeah - nick forster at nene has already recommended the gascoignes but thanks for the shamba heads up too

slainte rob
__________________
individually we are one drop - together we are an ocean (ryunosuke satoro)
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  #10 (permalink)  
Old 14-12-07, 08:51 PM
Deadeye Doc's Avatar
In the Red
  • Recurve
  • Compound
  • Traditional
Setup
Riser: Helix (1.Red 2.Inferno)
Limbs: W&W WinEx
Sight: Spiga 30 Carbon
Stabilisers: Beiter + Doinker ext
Button: Spigarelli
Bow String: Greg Hill TSPlus
Arrows: Easton ACE 520

Setup
Bow:
String & Cables:
Sight:
Stabs:
Scope:
Launcher/Rest:
Arrows:
Release Aid:
Traditional Script currently under construction
Join Date: Apr 2006
Location: White Rose Country
Posts: 483

Affiliations & Declarations (Click Here)
Affiliation: GNAS
Club: Bronte Archers
Commercial:
Commercial Interest:
GNAS Classification: BM
IFAA Classification: Unclassified

AIUK Rankings & Live Shoots (Click Here)

Wetherby V. Lillieshall

Quote:
Originally Posted by Trunkles View Post
Yes indeed - managed to get a pass out for the weekend
... so, Andy, was it the prospect of a weekend away that decided you? ... because we have our very own weekend in Wetherby that I can thoroughly endorse. I have been on both the Lillieshall weekends, which were good but were so pressured that there was almost nothing about the mental side of shooting, and on the Wetherby weekend course. Of the two I have to say that I preferred the Wetherby course. Purely preference. The mental side of shooting was well dealt with in addition to the technical side and this puts Wetherby in the lead for me. And it's for LOCAL PEOPLE!
However, it was great to be able to shoot 90m indoors in the Wenlock Hall. I believe that this will no longer be possible in the near future as the National Sports Center is putting offices at the end of the hall. It was one of the few facilities of this sort in Europe.
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