Archery: Refining Your Form (DVD or video)

[TJ Mason]

"Archery: Refining Your Form" is a DVD/video from Quintessential Productions. It was made by Olympic archer Ruth Rowe in 1994, and updated slightly in 2004. It's stood up very well, and remains a very good guide to "Korean"/biomechanically-correct form.

It's pretty short, though. There's probably less than 25 minutes of content.

The DVD costs £19.95 from Quick's, the video £31.50. There's a preceding DVD/video called "Archery: The Basics" -- but typically of me, I skipped straight to the advanced one without bothering to get the basics right. Ho hum, I'll learn one day...

Contents:

Introduction & Review
- Mimetics
- The Preset
- The Bow Side
- The Drawing Side
- The Anchor and the Aim
- Determining Your Stance
- Getting In Line
- Using the Clicker
- Clicker Lessons 1, 2 & 3
Additional Information & Credits